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Events
Ai Chi Aquatic Therapy for Multiple Sclerosis (MS)
Ai Chi is an active relaxation program. It takes place in a pool with warm, shallow water. Deep breathing and slow, broad movements are done in flowing patterns. The class is inspired by tai chi and qigong. It helps improve balance and fatigue levels in patients with MS.
To take this class, you need to be able to stand and stay balanced in the water on your own. You do not need to be able to walk on land.
Click here to register for April 5th and April 12th. You will need to create a MindBody account.
Click here to register for class dates in April 19th and beyond.
Registration for each class date is accepted until 5:00 pm the day before the class.
For questions, call 650-736-2234 or email wellnessclasses@stanfordhealthcare.org.
Event Details
1120 S Bascom Ave.
San Jose, CA 95128
Every Friday
No class June 14 - August 9
FREE